Where the wisdom and spirit of yoga come alive
both on and off the mat.
Practice the slow and embodied way
Studio Sama offers a range of classes, workshops and courses for relaxation, self-enquiry and mind-body connection.
Currently relocating to Launceston Tasmania!
Hi, I’m Samie
Founder of Studio Sama.
Yoga has been my friend, my teacher, my anchor and my passion for over a decade.
I am humbled to create offerings that share the beauty and joy of yoga with my community.
As a mindful and embodied yoga teacher I am passionate about connecting people to their bodies and spirit, providing tools to soothe the mind and nervous system, teaching the practices of meditation and breathwork, plus sharing rituals and my love for nature, Ayurveda and bhakti.
Meaning equanimity and balance in Sanskrit.
Sama is the quality of calmness and tranquillity of the mind. It is an experience of inner peace and ease.
Sama also means to listen.
Kristina Ambler ‘Kricket’ of LighterLiving
“It is hard to put into words my gratitude and appreciation for what working with Samie has brought into my business and my inner being. Her care factor, grace, expertise and commitment bring me such clarity, peace, and direction every time we connect.
For 10 years I have had so many ideas and open tabs when it came to my work, and unexecuting them always left me with a feeling of not doing enough. Working with Samie allows my business to uplevel each time we connect and these feelings that took up a lot of my airspace are now gone. She is definitely a rare find. ”